These symptoms come from a dysregulated survival system — not permanent damage
Our approach combines brain rewiring and nervous system regulation to address the root cause of chronic fatigue and sensitivities. Through neuroplasticity, we teach your brain new patterns of safety and resilience.
This isn’t about managing symptoms—it’s about creating lasting change by working with your nervous system’s natural capacity to heal and regulate.
The CFS Hope Online Recovery Program is a Christ centered structured, step-by-step program designed to guide you through a journey of learning and understanding. It helps you make sense of where you are right now and teaches you how to begin creating meaningful change. The Program teaches you the things that aren’t working for you and shows you how to use proven methods and tools to START your journey to better health.
The Online Recovery Program teaches you how to:
Regulate your nervous system Use your brain’s cognition to ease anxiety, stress, and worry Build a stable baseline and make consistent progress without constant setbacks Let go of emotions like guilt and shame that may be holding you back Build strength and stamina in your body Integrate back into the life you want
Real people, real results
When I joined the challenge, I was in one of the hardest seasons of my life. My symptoms were so severe I could barely function.
I had extreme fatigue — so bad I often needed to be spoon-fed meals. I was reacting to almost every food… I even reacted to water.
I had constant dizziness, eye tension, and pressure behind my eyes. Even simple conversations triggered vertigo and visual overwhelm. But I showed up anyway
And within just a couple of weeks, something incredible happened —
all of the symptoms that had literally taken over my life- went away!
No more dizziness.
No more overwhelming fatigue.
No more food reactions.
No more visual tension.
No more fear.
I finally feel like myself again — and I can’t even put into words the relief I have! For the first time in so long, I have my life back! I am beyond grateful!
My time in the program is almost up, and to say it changed my life would be an understatement. In my husband’s words, I’ve done a complete 360 since the day I started.
I went from having debilitating fatigue and extreme food reactions (I was down to just TWO safe foods) to having TONS of energy and being able to eat whatever is served before me!
Today I’m living with a sense of peace and confidence I never thought I’d feel again.
I am so grateful for this program!!!
Before brain rewiring, I was dealing with MCAS, insomnia, brain fog, mold toxicity, candida, anxiety, low weight, interstitial cystitis, frequent UTIs — and I could only tolerate TWO safe
foods.
After the program, my MCAS/histamine symptoms are completely gone, I’m sleeping through the night, eating many more foods (I even eat OUT!), brain fog is gone, and my energy is back.
Best of all — I have an even closer relationship with Jesus.
This program WORKS!!!
The changes in my life and health have been unbelievable.
I’ve gone from eating just a few “safe” foods to eating at multiple restaurants again.
I’m eating dairy and gluten — something I hadn’t been able to do for nine years. I have more energy than I know what to do with, and I’m off all medications and nearly all supplements.
I even took a trip to Orlando and walked in the heat for five days with no issues.
I’m finally back to work and no longer tied to my bed. Glory to God.
After years of chronic illness- here’s what changed for me:
• No more POTS — no dizzy spells, low blood pressure, or racing heart
• Labs normalized (thyroid and iron)
• Off all medications
• Sleeping through the night
• Eating gluten without issues
• Working full-time again with tons of energy — for the first time in ten years
I genuinely recommend this approach to anyone dealing with CFS or fibromyalgia. For a condition with so little understanding and so few real solutions, this was truly life-changing.
Before brain rewiring, I couldn’t travel long distances without needing days to recover.
Since starting in February, I went on vacation — and even hiked Grandfather Mountain!
I’m eating whatever I want with zero reactions.
I’m sleeping through the night.
I no longer need sleep supplements.
I’m no longer wearing the compression stockings my doctor put me in for POTS.
I’m beyond grateful. Praise God — and thank you, Britney!
After just 3 months in the program, here are my gains:
• More energy
• Able to sleep through the night
• No more internal buzzing sensation
• No more derealization
• No more blood-pressure swings when standing
• No more heart palpitations
• Sleeping 8 hours and waking refreshed
This program gave me life back. I literally tried everything and this was the only thing that
worked! I feel amazing.
Six months ago, I was dealing with chronic fatigue, food sensitivities, and constant anxiety. Even small amounts of EMFs would make me feel ill. I was afraid to leave the house and spent most of my time worrying about symptoms.
As I started coming out of fight-or-flight, things began to change. My sleep returned to normal, my digestion improved, and I slowly let go of a lot of the fear that had been keeping me stuck.
Today, I’m living my life again — no more MCAS reactions, no extreme sensitivities, and no fear around food. I’ve reintroduced more than 27 foods I once couldn’t tolerate and can eat normally now.
This program changed my life. Praise God!
After 6 months in the program, I’m no longer couch bound. I have no more heart palpitations (they were ongoing for over 3½ years).
No more anxiety, no panic attacks, and no depression. None of it!
I’m also off the 6 supplements my functional doctor had me on and now 100% symptom-free and living a full life again. SO Grateful!
After struggling with long-haul symptoms like brain inflammation, fatigue, and chemical sensitivities, I tried many different supplements, diets, and countless protocols — but they only provided limited relief.
Everything shifted when I started implementing brain rewiring.
I no longer experience POTS, histamine reactions, debilitating fatigue, or severe brain fog.
Brain rewiring was the missing link that FINALLY gave me lasting relief. Praise God!
Before working with Britney, I was bedbound and getting worse year after year, with no clear path forward.
After nearly a decade of struggling, I finally found hope for real recovery. Within just a few months of starting this work, I’ve already begun seeing many improvements and feel like I’m moving in the right direction for the first time in years.
I am 100% healed. Hallelujah!
I began brain retraining and renewing my mind with the Word of God in December 2024.
Before that, I couldn’t wear perfume, light a scented candle, or even use regular laundry detergent without reacting.
Now I can enjoy ALL of these things with zero symptoms. Praise God!
I’m so grateful for the breakthroughs I’ve had.
This year, I was finally able to throw my daughter’s 7th birthday party and actually enjoy it.
I ate cake and ice cream with her — something I couldn’t have imagined doing before.
Just last year, I was living on medical-grade shakes and puréed foods because everything triggered a severe reaction. Now I can eat dairy again and even had a slice of pizza with zero symptoms.
This program is amazing and has given me my life back!
I used to crash for days after even mild exercise. I had dysautonomia, constant flu-like
symptoms, dizziness, and overwhelming fatigue. Any physical activity would send my nervous system into a crash that could take days to recover.
At first, I was skeptical. But little by little, I started noticing my nervous system stabilizing. The crashes became less intense, then less frequent — and eventually stopped altogether.
Last week, I went on a ski trip with friends and family in northern Sweden and skied for eleven
days straight. I honestly can’t believe I’m writing that. Just last year on this same trip, I could barely leave the hotel. I’m now able to exercise without crashing and even lift heavy weights again! This program gave me my life back!
Before finding this program, I had already tried other brain retraining and nervous system programs. I understood the concepts, did the exercises, and did the work — but my symptoms kept coming back, and I was still stuck reacting to everything.
What made this program different was the structure, the clarity, and the way it addressed my specific patterns. Instead of just calming symptoms, I finally learned how to retrain my brain and nervous system in a way that created real safety over time.
For the first time, I learned how to calm my nervous system and reintroduce things without
triggering a serious reaction. This was the missing piece that none of the other programs
gave me.
The program focuses on understanding your nervous system and giving you the tools to
regulate it, step by step. The coaches and community are incredibly supportive, positive, and truly understand what this journey feels like because they’ve lived it themselves.
The value is honestly extraordinary for what you receive. If you’re feeling skeptical or unsure, I strongly encourage you to at least book a call and see if this approach is right for you. It completely changed how I understand my body and recovery.
Absolutely life-changing. The team is incredibly knowledgeable, supportive, and genuinely cares about your recovery. After several months in the program, I can honestly say I’m living my life again.
I’m moving forward with more clarity, gratitude, and energy than I’ve had in a long time. Joining
this program was one of the best decisions I’ve made for my health and my future.
When I joined the program seven months ago, I was mostly housebound — pushing and
crashing continuously. I was scared and having panic attacks. My body was constantly stuck in
fight-or-flight.
Seven months later, it’s a very different story. As a mom of two girls, my main goal was to get
my health and energy back so I could be the best mom for them again. From doing the work in the program, that’s exactly what I’m achieving.
It’s not a quick fix, and some days are still hard — but I feel like a different person. My nervous system is calm now. My sleep is normal. My gut health is good. And I’ve let go of so much fear that was keeping me stuck through mindset work and journaling.
I’m learning to love myself again. I’m feeling alive.
Three pathways to nervous system regulation and lasting recovery
Best for: Getting started independently
A self-paced recovery program for CFS, Sensitivities, Long COVID, Chronic Pain, and other
hypersensitive nervous system symptoms. Learn foundational recovery tools and education at
your own pace, with community support to help you move forward safely and steadily.
Guided Recovery Path
A self-paced recovery program for CFS, Sensitivities, Long COVID, Chronic Pain, and other
hypersensitive nervous system symptoms. Experience group support, interactive video modules, and a vibrant community — the perfect starting point for recovery.
Highest Level Support – Personalized Coaching
For individuals who want the fastest, most supported path forward with direct access to expert guidance, personalized strategy, and ongoing accountability.
All plans include a 30-day satisfaction guarantee
Join thousands who have regained their energy, freedom, and peace of mind
